Kung Fu
Kung Fu refers to a collection of Chinese martial arts, encompassing both hard and soft fighting styles that have evolved over centuries.
This includes kicks, strikes, takedowns & throws, joint locks & submissions, meditation, and breathing.
Adults / Teens Kung Fu
Deep Water Kung Fu classes teach techniques transmitted from renowned styles such as Xingyi Quan and Bagua Zhang, with fundamental skills including kicking, punching, locking, and throwing. As a comprehensive physical workout, Kung Fu combines distance, timing, and other techniques to build solid self-defense abilities. Typical classes feature cardiovascular exercises, specific stretching, body conditioning, and a focus on traditional Kung Fu techniques and applications. A core emphasis is on integrating the mind with the body, promoting proper breathing, relaxation, and energy.
Students begin by completing a fundamentals course to ensure a basic required skill level is present, before starting the Intermediate Level Training. This more advanced training is by invitation, once students have been screened and developed a proper fundamental skillset.
Kung Fu classes are currently on Friday evenings at 6 pm, Sunday mornings at 11:15 am, plus Fitness / Open Training Hall sessions Monday and Wednesday at 5:45 pm.
Beginner's Fundamental Kung Fu - 12 Week Session (online materials + two classes each week): $360 ($120 per month if paid monthly. Receive a 10% discount if fully paid up front, which means $324 for the full 12-week session - $108 per month)
*There is a one-time Registration Fee of $25 per student or $40 per family.
*Drop-in fee is $25 per class (credited towards monthly tuition if you opt for monthly attendance)**.
**Our classes are part of a structured, progressive curriculum. Each session builds on the last, and we approach training as a serious commitment rather than a casual drop-in experience.
For that reason, we offer a paid drop-in class instead. The $25 fee is credited toward tuition if you decide to continue.
This ensures that everyone attending is there to train with intention.
Authentic Kung Fu Training
Kung Fu Classes:
Friday evenings at 6 pm
Sunday mornings at 11:15 am
Monday and Wednesday evenings at 5:45 - 6:45 pm (Open Training Hall)
Bagua Zhang - Xingyi Quan - Shaolin
WAIVER Required for all training.
